April 2012
2 posts
March 2012
16 posts
The Final Day!
Wow has 28 already gone by? Today I woke up after a long day of coming home from New Jersey and went for run. I have come a long way in getting in shape. I’ve been running and lifting weights and saving money to pay my credit cards.
One of my goals was to stop smoking. After going to New Jersey I’ve had the same pack since last monday. I haven’t been smoking cigarettes nearly...
Day 25- 175lbs!
I woke up this morning and wieghed myself I have reached 175 lbs. Doesn’t sound like much but for my skinny butt it is the heaviest I have ever been. I have been in New Jersey for 6 days visiting my parents and have been eating three great meals a day because of my awsome mother. Like I said in my last post this visit would not stop me from reaching my goal of getting in good shape and...
“No matter the obstacle, there’s always a way to get to your destination.”
Day 20-New Jersey
Today I flew into New Jersey for my spring break to see my parents and someold friends. I won’t be hitting the gym here but I found a workout regimen that you don’t even need weights. The workout consists of push ups, pull ups, dips, air squats, diamond push ups, and hand stand push ups.
I have off from work this whole week so I cant add money to my jar but none will be taken out!...
Progress Report
Half way there and I feel pretty awsome. Ive def gained stregnth and endurance from working out. Ive logged all my workouts and how much weight Ive been doing and see really good results. Im going to Miami in April so I gotta be lookin good for that! One of my other goals was to save money for my credit card bills. I have used a couple different strategies to save and to date i have 270 dollars...
Day 14
Awsome day to go running. The sun was beaming. All I did today was run and go to classes. I ran a little further than the two miles I clocked. I wieghed in today at 173 lbs. Not good enough. Tomorrow I’m going to GNC and buying some whey protien so I can increase my calorie intake and try and gain more weight.
Lucky 13
Sunday is usually my relax and sleep in day. I woke up around noon and took my vitamins. By the way these vitamins are amazing and more people should know about them. I worked out my back and biceps for 45 min. What I was doing for the first week and a half was really working on my cardio, so I was running a lot and doing push ups and pulls up. Everyday I do at least 100 push ups and 50 pull...
Day 12
Today I woke up and went for a run and decided to clock how far I am running and my car says its a 2 mile run. I ran it in a little less than 20 minutes. I want to improve that significantly. After my run I worked out my back and biceps. Out of all my muscle groups I would say my biceps and chest are seeing the most results. I went to work at 4 and made 170 dollars and when I get home my jar of...
Day 11
Today was a long day. I woke up and helped my buddy move into his new apartment so that was a workout in its self. I came home and worked out my chest and triceps and then went to work at 530. I put my money in my jar and only smoked 3 cigarettes again today. By monday I feel I might be able to cut back a little more!
Day 10-Feelin Good
Today I woke up and went for a run after a long night of drinking. It felt good though and then went to class. I can’t believe its almost the halfway point to this experiment. In just the first week I def feel a difference in my mood in the morning, my health and complexion, and see results in my body from working out. I can honestly say that I’m still smoking 3 cigarettes a day...
Days 1 through 7
Days 1-3
Hi everyone I haven’t been able to blog since we started so I’m going to give the run down of everything that i have been doing to clean my act up a little bit. For the first three days I started running around my neighborhood in the mornings before class. I go to class and when I get out I workout two muscle groups. Day 1 is chest and triceps. Day 2 is back and biceps and...
